Sunday Meal Prep – Week 5

I can’t believe this is the fifth week of the blog, which also means it is week 5 of SMP! I hope you are enjoying the recipes and prep ideas as much as I’m enjoying creating them! The dogs woke up at 6am this morning and were ready to GO – I could’ve used a…

How to eat more veggies…and not notice!

I’ve never been one of those people that craves veggies. Fruit is a totally different story, but veggies – not so much. We all know how good they are for us, so over the years I’ve found ways to get more greens into my diet without noticing them and now it’s almost second nature! Here…

My experience living abroad

To be honest, living abroad is pretty close to what I thought it was going to be – in a good way. The move was more stressful than any other part of it, but moving headaches aren’t particular to international relocations – moving is horrible even if it’s just down the street! There was a…

Foolproof Overnight Oats

These have become a big thing over the past few years and with good reason. They are healthy, can be made in advance and portable (depending on what container you use) – that’s a winning breakfast combination in my book. You can find a zillion recipes online but I think it’s best to start basic,…

First Blog Post…Ever

I’ve been wanting to start a blog for a while and today I begin what I hope is a wonderful and exciting journey. I also hope someone┬áreads this – in addition to┬ámy “core” people. You know, the people who know what your hair looks like when it dries naturally. Those people. I’ll do a more…